Tasty natural way to get water and nutrients?
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I was reading about "Sassy water" from the Fat Belly Diet and decided to make something similar. It was so tasty I ended up drinking 3 cups (8oz each).
I thought I would share this because I know some people put that Crystal light or other powders in their water to drink more, or drink Vitamin Water or something similar. I don't like the idea of adding artifical stuff to pure clean water, it seems to defeat the purpose to me, but I also get bored of drinking only water or tea all the time (I avoid other drinks because I would rather eat my caloreis than drink them, and I don't want to drink 0 calorie sodas or other artificial stuff 0 calorie stuff).
8oz chilled water
juice of 1/2 small lemon
fresh parsley leaves (about 5)
fresh cilantro leaves (about 5)
fresh mint leaves (about 10)
I put this in the blender for a few seconds and drank it right after.Tastes like a mojito, refreshing and clean![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyone else have something along these lines to share?
I thought I would share this because I know some people put that Crystal light or other powders in their water to drink more, or drink Vitamin Water or something similar. I don't like the idea of adding artifical stuff to pure clean water, it seems to defeat the purpose to me, but I also get bored of drinking only water or tea all the time (I avoid other drinks because I would rather eat my caloreis than drink them, and I don't want to drink 0 calorie sodas or other artificial stuff 0 calorie stuff).
8oz chilled water
juice of 1/2 small lemon
fresh parsley leaves (about 5)
fresh cilantro leaves (about 5)
fresh mint leaves (about 10)
I put this in the blender for a few seconds and drank it right after.Tastes like a mojito, refreshing and clean
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyone else have something along these lines to share?
0
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