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Bigger butt.
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ShanBam143760
Posts: 36
My butt is the one thing on me that is small & firm only problem, I wanna big booty!!! Anyone know good workouts to increase size???
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Replies
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:laugh: Well I'm stuck with a big ole booty and I would trade you if I could! :blushing: But since I can't I would suggest trying Jillian Michaels Killer Buns and Thighs video. It defines your curves and tones the thighs while giving your booty a POP!0
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Squats, Squats and More Squats... add on some lunges....paired up with Jillian Killer buns & thighs...once sore...A good Protein shake..I promise you will get some butt....They call me Miss New Booty :laugh: :laugh:0
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SQUATS!!!!!!!!!!! I'm opposite of you - have a big booty but I love it! Squats have made it firm0
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You can try Beach Body's "Brazil Butt Lift" program- it's all about the booty!! haha...it has a specific workout targeted towards those with a flat/small butt and want to plump/lift it up. I'm doing the slim & lift schedule and it's pretty awesome
(btw It's jam packed with different squats, lunges, leg lifts, and resistance band targeting your butt/thigh/hip/core muscles!)0 -
My son calls me Big Booty Judy.......It sure needs toned though.....gotta up the squats0
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Definetly SQUATS!!0
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My husband calls me Big Booty Judy! He loves every inch of it so I don't mind! Imagine being in Wal-Mart and hearing someone slowly calling Juuuuddddy! My name is Allison btw!0
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thanks ladies. That is so strange two of you guys said your husband call you big booty judy! Small world! I wanna be a big booty judy!!!!!!0
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I need some booty myself. It's flat!!!! Ha0
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I squat 250 pounds.. I hold 20 pounds in each hand when doing lunges. Adding the weight works better for me.0
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My daughter calls me She-Lo... JLo Sheila Hybrid lol. So I have the opposite problem. Now if anyone's got an excerise to turn my barely "B" into an almost "C" I'd love to hear it lol.:laugh:
:ohwell:
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