Intro!

HealthyVee

Hi everyone! New here. Just started using the food/calorie tracker and it's really been an eye opener! Seems like I have been getting the right amount of calories per day, just with the wrong foods. I've also started the C25K program and am on Week 1 Day 1. My long term goals are to lose 30 pounds, drink more water, make much better food choices and get atleast 30 minutes of exercise 3 times a week. I look forward to making some friends and learning from others who are on the same journey!