This is fantastic! What I do! Great article!

Helloitsdan

http://thesameffect.com/my-experiences-with-intermittent-fasting/


discuss!

skygoddess86

Ok that guys body is pretty incredible. A couple things here. Do you think it would have the same effect for a woman? I mean we do have hormones to contend with here. And what if you aren't doing weight training?

Helloitsdan

http://www.leangains.com/search/label/Client results

Read this entire website then decide if its for you.

It works real well from women!

You should always be doing some type of weight training.
We do want to keep lean mass at all costs right?