We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

best cardio home workout

newme201213
newme201213 Posts: 116 Member
edited November 2024 in Fitness and Exercise
Could anyone of you suggest what is the best home cardio exercise?
i do not want something like Insanity which is very hard...
do let me know if there are any other good cardio dvd workouts...

Replies

  • winterwolf227
    winterwolf227 Posts: 10 Member
    Do you have Comcast Cable TV. The have some great workout plans On Demand under the fitness heading....
  • If your just starting out I sugguest Leslie Sansone. Her walking DVDs really helped me.
  • newme201213
    newme201213 Posts: 116 Member
    I dont have cable..
  • xStellar
    xStellar Posts: 28 Member
    zumba for wii is good. they have dvds too if you dont have a wii
  • renubhat_82
    renubhat_82 Posts: 549 Member
    If you are beginner into this home workouts, Leslie Sansone's power walk is a good option. Jillian workout videos are good and i love them. May you want to try some kickboxing like turbo jam or turbo fire.. And if you like dancing why not try Zumba videos or classes.. :-)
This discussion has been closed.