Last Stretch!
zenben
Posts: 3
I'm so happy that I discovered this website/community!! Most of my weight loss was a very lonely journey filled with people trying to discourage me... But this is the last stretch!! I used to weigh right under 311 pounds! Now I'm at 237-240 (it fluctuates because I just finished a three week water fast ( once you introduce carbs/salt back into your diet you retain water...).
Most of my weight loss so far was achieved through 2 three week fasts (one juicing and the other was a pure water fast). I broke my final fast yesterday and I'm reincorporating food slowly!
I want to lose my last pounds slowly with a simple diet and exercise and it would be awesome to make friends in the process!
So if any of you would like to meet a motivated/motivating individual hit me up!
David
Most of my weight loss so far was achieved through 2 three week fasts (one juicing and the other was a pure water fast). I broke my final fast yesterday and I'm reincorporating food slowly!
I want to lose my last pounds slowly with a simple diet and exercise and it would be awesome to make friends in the process!
So if any of you would like to meet a motivated/motivating individual hit me up!
David
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions