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30 day shred how to log it?? No idea

cssm
cssm Posts: 25
edited November 2024 in Fitness and Exercise
hi guys just wondering how everyone logs the 30 day shred? Circuit? Trying to be as accurate as I can suggestions PLEASE

Replies

  • weaverfit
    weaverfit Posts: 124
    I logged it as aerobics, you could probably do 'calisthenics' and that wouldn't be far off either
  • cssm
    cssm Posts: 25
    Thanks I appreciate the help
  • hkussatz
    hkussatz Posts: 41
    i log it under circuit training. It's pretty accurate when I compared it to what I read I would burn doing one of JM's levels
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