30 day shred how to log it?? No idea
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cssm
Posts: 25
hi guys just wondering how everyone logs the 30 day shred? Circuit? Trying to be as accurate as I can suggestions PLEASE
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I logged it as aerobics, you could probably do 'calisthenics' and that wouldn't be far off either0
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Thanks I appreciate the help0
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i log it under circuit training. It's pretty accurate when I compared it to what I read I would burn doing one of JM's levels0
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