How accurate are the daily mfp daily nutrient requirements?
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andrea7164
Posts: 22
Do you think that the daily nutrient requirements set by MFP are accurate?
What resource do they come from?
I find that i'm getting to my fibre and sugars halfway through the day and all i had was porridge, skim latte and apple!
Also for lunch i had a half a chicken breast/wrap and i'm already over in the protein department too....and 1/4 cup of greek yoghurt.
Do you pay much attention to these figures?
What resource do they come from?
I find that i'm getting to my fibre and sugars halfway through the day and all i had was porridge, skim latte and apple!
Also for lunch i had a half a chicken breast/wrap and i'm already over in the protein department too....and 1/4 cup of greek yoghurt.
Do you pay much attention to these figures?
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