vitamins and weight gain

alane15
alane15 Posts: 121 Member
edited November 8 in Food and Nutrition
Can vitamins make you gain weight? I saw something about it online and I'm just curious. Does anyone know if there is research on it?

Replies

  • LabRat529
    LabRat529 Posts: 1,323 Member
    I seriously doubt it. Vitamins are usually very low in calories and as far as I know, they have no effect on appetite.
  • spiritcrusher
    spiritcrusher Posts: 326 Member
    Can they physically make your weight go up? No

    But some vitamins make me hungrier than normal although research says it's not possible.
  • jenrod1118
    jenrod1118 Posts: 150 Member
    I believe slit of it depends on the quality of the vitamin. You want a good natural daily supplement that will provide the most absorption and help you feel the best. I love the one I'm taking now. Let me know if you want mire info on it.

    All friends welcome. Were in it to win it guys!
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