I feel good!

amaries
amaries Posts: 2
edited September 19 in Introduce Yourself
Hello everyone. I am new to this site...just joined last night. I have to say that knowing that I am going to track everything that I am eating, is making me think before I put them in my mouth.

I hope to make some friends on here and help support others. I am motivated to eat right, exercise and lose the weight.

I hope that everyone has a great day!

Replies

  • amaries
    amaries Posts: 2
    Hello everyone. I am new to this site...just joined last night. I have to say that knowing that I am going to track everything that I am eating, is making me think before I put them in my mouth.

    I hope to make some friends on here and help support others. I am motivated to eat right, exercise and lose the weight.

    I hope that everyone has a great day!
  • craftymom
    craftymom Posts: 5
    Hi I am new here too...wish you the best of luck and look forward to getting to know you better
  • debmac63
    debmac63 Posts: 459 Member
    :flowerforyou: Welcome to both of you! Just use the food and exercise diaries and you can't help but lose weight. I usually log my meals the night before that way I stay on track during the day.
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    :drinker: best of luck to both of you!
  • kslav
    kslav Posts: 3
    :smile: Good Luck - I am personally hoping to make myself more accountable by writing everything down. It seems to already be making me think about it at least. Good to see you here!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Welcome and best of luck!

    Trust me, it is a huge eye-opened to start tracking your calories and you probably won't ever look at food the same way again!! lol! (It is definitely a big tool for weight loss!!)

    :flowerforyou:
    -Tami
  • tayner
    tayner Posts: 372
    I am new here too, and I have found it useful to pre-plan my largest meal of the day, dinner, which I usually eat around 3 p.m... that way I know how many other calories i have to spread out the rest of the day and makes planning much easier so I dont end up having a ton left over late at night, or none left over in the evening, etc.

    good luck!
  • swignal
    swignal Posts: 441
    Good luck all the new ones with you weight loss Journey.. i have only been on this site for about 3 weeks now and I have been working out everyday and monitoring what I am eating daily boy does that help.. I am so aware of what is going in my mouth for sure...

    Good Luck

    Sheila
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou:
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