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Say no to the urge.

Erica92627
Erica92627 Posts: 576
edited September 2024 in Food and Nutrition
Yesterday I had a major craving for IN n OUT! After work I passed by and had the greatest urge to stop and grab a burger and fries. I kept saying no, no no! I made it home without the burger and fries and had a nice dinner with my husband instead.

I think I saved myself a gazillion of calories there. One of these days I will reward myself and go there, but I wont go on impulse.

Replies

  • Yesterday I had a major craving for IN n OUT! After work I passed by and had the greatest urge to stop and grab a burger and fries. I kept saying no, no no! I made it home without the burger and fries and had a nice dinner with my husband instead.

    I think I saved myself a gazillion of calories there. One of these days I will reward myself and go there, but I wont go on impulse.
  • Great Job! I used to take my son to Mac Ds every morinin before school.. :ohwell: still missin that biscuit! :cry: but I am keepin strong and making my son eat at home... saves money and calories! :drinker:
  • deanea
    deanea Posts: 1,437
    :bigsmile: :bigsmile: :flowerforyou:
  • DrBroPHD
    DrBroPHD Posts: 245 Member
    Sometimes it is worth caving in to your urges
This discussion has been closed.