85 Calorie Blueberry Muffins

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betsymica1
betsymica1 Posts: 7 Member
This recipe as-is = 85cal per muffin, of course you'll have to adjust calories if you add or change anything. I really like that it's such a versatile recipe, omit the blueberries and add cranberries, apples, etc. Enjoy!

2 Cups Whole Wheat Flour
1 Cup splenda
1 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp salt
1 tsp Cinnamon

1 cup Skim Milk
1/2 cup Egg Beaters
2 tsp Vanilla Extract
2 Cups Unsweetened Applesauce
2 Cups Frozen Blueberries (unsweetened or sun-sweetened)

Preheat oven to 350
Mix all dry ingredients; mix all wet ingredients, except blueberries.
Combine wet and dry ingredients, be careful to not overmix.
Add blueberries.
Spoon into greased muffin tins and bake 30min
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Replies

  • Churgunow
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    This is awesome, cant wait to try. I have been looking for something like this...

    Question if using frozen blueberry do they have to be thawed out?
  • x1akurei
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    How many does the recipe make? :)
  • dls06
    dls06 Posts: 6,774 Member
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    I love Blueberry Muffins. My problem is only eating one.:drinker:
  • Luvlee85
    Luvlee85 Posts: 120 Member
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    Love it
  • NemesisJRM
    NemesisJRM Posts: 248 Member
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    I love Blueberry Muffins. My problem is only eating one.:drinker:

    when there only 85 cals who cares if you eat 2 or even 3 :-D
  • Pams_Shadow
    Pams_Shadow Posts: 233 Member
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    bump
  • awdhemi
    awdhemi Posts: 99 Member
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    bump
  • candicemaechling
    candicemaechling Posts: 152 Member
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    Bump sounds yummy
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
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    bump
  • MissCheese
    MissCheese Posts: 195 Member
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    What is Egg Beaters?
  • 519harley
    519harley Posts: 241 Member
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    Thank you! Will try for sure!
  • JeanMarie50
    JeanMarie50 Posts: 6 Member
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    Thank you - can't wait to make them
  • pixiexxgirl
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    I wonder how it would taste using a different low/no calorie sweeter, the only one I can use is Equal, everything else hurts my stomach and usually makes me sick.
    :/
  • 519harley
    519harley Posts: 241 Member
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    What is Egg Beaters?

    Eggbeaters are liquid eggs found in a carton in the egg section or refrigerated section of your grocery store. 1/4 cup equals 1 egg @ 20 calories instead of 70!
  • dls06
    dls06 Posts: 6,774 Member
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    I love Blueberry Muffins. My problem is only eating one.:drinker:

    when there only 85 cals who cares if you eat 2 or even 3 :-D

    What's the carb count? No way I could have 2 or 3. Old people don't have the same metabolism and you youngins.:wink:
  • lin7604
    lin7604 Posts: 3,019 Member
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    bump
  • lhuber1105
    lhuber1105 Posts: 72 Member
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    bump
  • neddoh
    neddoh Posts: 116 Member
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    I'll definitely have to try this!!
  • blh_1010
    blh_1010 Posts: 284 Member
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    Bump
  • Slimmasaurus
    Slimmasaurus Posts: 141 Member
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    Bump! Trying these when I get back home to my aga!