If I work out will I lose my butt?
seehawkmomma
Posts: 815
I'm just scared if I work out I'll lose my awesome bootay....
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Replies
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only if you work out during a full moon....0
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If you lose weight, your but will get smaller.
No need to worry, it's awesomeness is a matter of proportionality .0 -
If you do, I'll help you find it. I'm really good at finding lost *kitten*.0
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Squats. Honnestly, it works. I've lost around my hips, but my butt just got higher and firmer. My boyfriend, and I, love it.0
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If you do, I'll help you find it. I'm really good at finding lost *kitten*.
hahahahaha
You wont lose it by much. You will make it nice and tone. Just make sure you work out your butt specifically and work them out hard0 -
yes.
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So, if I use my brain will it get smaller?0
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So, if I use my brain will it get smaller?
:laugh:0 -
Spend a good deal of time on tip-toes. That's my secret. I'm a quarter-inch shy of 5 feet, so I'm on my tip-toes most of the time anyway, in this big-people world. I'm convinced merchandisers follow me around to see what I buy so they can put all MY favorite things on the top shelf.....just to mess with shorty. My DH compliments my butt....I've always had a nice butt, I'm sure my shortness and that tip-toe thing contributes something. The rest of me needs a work, though.........but that's why we're here, right?
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Nope! I still have a big butt, and love it. It just gets lifted up and looks even more awesome.
Squats and lunges are great for keeping and firming up your big booty.0 -
you may loose fat an ur *kitten* but if u work it properly you will like it ALOT more!!! it will have alot more curve and be firmer...
e.g. when working legs always do full range of motion.. "*kitten* to the grass" when doing squats... im 6'2 n when i do squats i almost hit the bottom of the squat rack n i deff feel it in my *kitten*.. lunges.. always make sure you tap ur knee on the floor if u dont, dont count it.. also "modified" lunges are great one foot on the bench n then do them...
my wifey went from mm very small butt to a VERY nice one! just with proper training!0 -
If you do, I'll help you find it. I'm really good at finding lost *kitten*.
Okay awesome sauce.....can you come over before I lose it? :bigsmile:0 -
If you do, I'll help you find it. I'm really good at finding lost *kitten*.
Okay awesome sauce.....can you come over before I lose it? :bigsmile:
damn you and NYE!!! :explode: :explode: :explode: :explode: :explode:0 -
only if you work out during a full moon....
Silly!! that brings out the beast not the other way around 0 -
Probably but how can that be a bad thing?0
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you may loose fat an ur *kitten* but if u work it properly you will like it ALOT more!!! it will have alot more curve and be firmer...
e.g. when working legs always do full range of motion.. "*kitten* to the grass" when doing squats... im 6'2 n when i do squats i almost hit the bottom of the squat rack n i deff feel it in my *kitten*.. lunges.. always make sure you tap ur knee on the floor if u dont, dont count it.. also "modified" lunges are great one foot on the bench n then do them...
my wifey went from mm very small butt to a VERY nice one! just with proper training!
He is rite, it actually give more definition and curvature, in contrast to diet without exercise it may sag and become flat.0 -
you can do side bends....or sit ups....0
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you can do side bends....or sit ups....
but please don't lose that butt! :laugh:0 -
Baby got back...
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Yeah, you probably will. My wife always like my hindquarters, and complains all the time about me losing it.
On the other hand, she is getting a lot happier with my pecs, so I think it balances out.0 -
Yeah, you probably will. My wife always like my hindquarters, and complains all the time about me losing it.
On the other hand, she is getting a lot happier with my pecs, so I think it balances out.
work ur legs with full ROM!!! u dont wanna end up looking like a upside down christmas tree that everyone makes fun of at the gym! n theres nothing worse when u have a big upper back and then its streight down to ur legs as u got 0% *kitten* curveture! lol
ps. as the previous girl mentioned i forgot to add too.. if you JUST diet without lifting your *kitten* will sag and alot of other places will too!!! alot of ppl dont understand how important weight training is to your metabolism, fat burning capabilities, phsyique, strenght and aesthetics!0 -
I hate having a big butt! I want to get rid of it!0
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Baby got back...
YEA!!!!!!!!0 -
it depends how you work out. You need to do things that will lift and ton your bum.0
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Here is some recommendations to some exercises for the glutes (butt)... you will end up with a nice firm one instead of jiggly, lol
http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/14/muscle/glutes0 -
only if you work out during a full moon....
LMAO GOOD ONE0 -
Do lots of squats! Makes your butt muscles strong and firm...haha:)0
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Do some HEAVY SQUATS! You won't lose your butt and it will look amazing!0
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Squats, lots and lots of squats - preferably with hand weights!
I work out a lot and love by shapely butt!!0
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