ripped in 30 support

dietfree2012

i finished 30 Days Shred last April with a 10 pound loss. I have since tried to restart the dvd over and over again....i think i just need a change! I have Ripped in 30 so i am actually going to try to complete this dvd. Here we go!

Sabineslims

I am going to start it, too!!
We should be each other's support and motivation I did the shred and had great results.
Lately, I have just been going to spin class and 1-2 45 minute walks every day with my pups. I need to switch it up.

hnsaunde

I'm on Week 3 Day 4, it's hard, but totally worth it. Beware though, she ups the pace on just about all of the moves! Join the Ripped in 30 group on here, there's tons of people who have done it.

http://www.myfitnesspal.com/groups/home/1002-ripped-in-30

DoingItNow2012

Will be on Day 4 tonight.

dietfree2012

I am going to start it, too!!
We should be each other's support and motivation I did the shred and had great results.
Lately, I have just been going to spin class and 1-2 45 minute walks every day with my pups. I need to switch it up.

when will you start!? we can definitely support each other! i did day 1 today...my plan is monday - friday with the weekends off. i also plan to hit the gym for a little extra twice a week but i have had no success with weekend workouts so those will be my rest days!

Mera_Mera

I want to join. A friend of mine has done RI30 and lost 15 lbs following Jillian Michaels diet plan, too. I want to try it. Hopefully, I lose these frigging 15 pounds.

dietfree2012

I want to join. A friend of mine has done RI30 and lost 15 lbs following Jillian Michaels diet plan, too. I want to try it. Hopefully, I lose these frigging 15 pounds.

lets go!!! do you have the dvd.

alisatomp

i'm on wk 3 day 3.. it gets challenging each level but you can do it! good luck!

lfunchess

I have Jillians 30 Day Shred but I can follow along while you do Ripped in 30. I will start Week 1 Day 1 today .

dietfree2012

I have Jillians 30 Day Shred but I can follow along while you do Ripped in 30. I will start Week 1 Day 1 today .

awesome!

nisijam5

I think I will join you as well....

Sarahx86

I'm on day 4 week one.

lvondy

Hi guys! I'm new to My Fitness Pal, but I just started Ripped in 30 yesterday and was looking for some support! I'm sore today but hoping to power through Day 2. Those side lunges with arm lifts kick my butt!!!!

dietfree2012

i stuck with the shred...i will follow with ripped in march. good luck ladies!

Stace5

I'm on day 5 of Level 1, still feeling a slight soreness, i hope it won't last the whole 30 days!!