You need to measure!
Options
caroldot
Posts: 388 Member
Take your measurements and record! I regret not doing that at the beginning of January. Lesson learned - this week I've been a little discouraged because I really haven't lost any weight the past few weeks. However, this morning I put on a pair of dress pants that I couldn't get zipped a month ago. So obviously I've lost inches thru working out. Now I wish I had measured and maybe I wouldn't have gotten bummed this week!
But its still not too late for me and I'm going to measure tomorrow morning so I can see how much more progress I will make. Plus I have another pair of FAVORITE pants that I'm really close to getting back into!!!!!!!!!!!
But its still not too late for me and I'm going to measure tomorrow morning so I can see how much more progress I will make. Plus I have another pair of FAVORITE pants that I'm really close to getting back into!!!!!!!!!!!
0
Replies
-
I really need to do this too0
-
If you want to measure something, get a food scale. It was the best thing I did for weight loss.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!