We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How to keep sugar intake down?!

2»

Replies

  • FatDadSlim
    FatDadSlim Posts: 497 Member
    Since watching the video "Sugar the bitter truth" on youtube [ http://www.youtube.com/watch?v=dBnniua6-oM ] i have made more of an effort to minimise my sugar intake from all sources, i have to say the weight has been shifting really quickly even though i'm so close to target.
  • if youre down to the last 10 lbs, why not try going fruitless. Can't hurt!
This discussion has been closed.