How to keep sugar intake down?!
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Since watching the video "Sugar the bitter truth" on youtube [ http://www.youtube.com/watch?v=dBnniua6-oM ] i have made more of an effort to minimise my sugar intake from all sources, i have to say the weight has been shifting really quickly even though i'm so close to target.0
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if youre down to the last 10 lbs, why not try going fruitless. Can't hurt!0
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