I don't like meat!

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Replies

  • BellydanceBliss
    BellydanceBliss Posts: 330
    Also I believe that blood type theory...I am A positive. I just do not feel good eating meat at all. It also makes me hiccup the minute it hits my stomach. I finally bought organic eggs today as I can handle those ok at times.
  • Alexdur85
    Alexdur85 Posts: 255 Member
    I agree with the protein shakes. I probably wouldn't get my full allotment without them.

    I use skinnytaste.com for most of my recipes but google is a great resource.
  • yarmiah
    yarmiah Posts: 325 Member
    hard boiled eggs?

    greek yogurt?

    cottage cheese?

    kashi cereals - YUM!

    I put kashi in my greek yogurt and get over 20g of protein in my snack!
  • wendyapple
    wendyapple Posts: 323 Member
    tempeh, lentils, greek yogurt.
  • kbw414
    kbw414 Posts: 194
    Do you like shrimp? I had some fantastic boiled shrimp the other night.
    I eat mostly vegetarian too, and I cook with a lot of beans and lentils.
    I'm going to try dried peas this week.
  • AmyBeth719
    AmyBeth719 Posts: 184 Member
    I don't like meat either. You can check out my food diary....though I don't eat meal-meals. :o) But feel free to friend me and look. I am also trying out new recipes.
  • Dustinryan24
    Dustinryan24 Posts: 233 Member
    i like protein drinks because of the convenience... also
    string cheese, cottage cheese, eggs, protein bars, and tuna are my favorite quick snacks
  • calliope_music
    calliope_music Posts: 1,242 Member
    what about vegetarian options...tofu, etc?
  • trelm249
    trelm249 Posts: 777 Member
    Not into red meat huh. Ok.

    Eggs (by themselves are scrambled into any number of foods).
    greek yogurt (plain is a great substitute for sour cream).
    ground poultry cooked into casseroles, stir fries, picodillo, are any number of other dishes that blend well. Stuff it in peppers, use it in sauces. wrap it in grape leaves with some seasoning and quinoa. Go crazy
    Protein shakes (chocolate whey powder in your coffee is great with a little almond milk).
    Salmon is great with rosemary and garlic in the skillet with a little olive oil. Trout is good as well in a similar manner.

    Bottom line, protein helps with lean tissue retention. Get some quality protein in considerable quantity. The most efficient sources are animal derived. If that is not a moral or religious issue, figure out a way to make it work.
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