Lunch Idea??? Please HELP!

nrevanch

Hey Everyone,

I need some help/guidance/advice regarding lunches!

I work in an office, and therefore don't get much exercise during the day

I'm trying to find some new lunch ideas that are filling but won't be very high in calories or fat! I'm not a big sandwich person, and typically have fruit and veggies on hand at all times. I love to cook and make things the day before, so that's definitely not an issue.....

Thanks so much and HAPPY WEIGHTLOSS to all!

cardbucfan

If you have access to a microwave or a refrigerator there are plenty of options. Make a big salad with protein, fruit and veggies. Bring leftovers from your dinner the night before. Make homemade soups and bring those to re-heat. Tuna or chicken salad with veggies and some whole grain crackers. When all else fails, bring a frozen Weight Watcher's or Lean Cuisine (although they are high in sodium-convenience comes at a price!).

kristinahalley

I usually have a salad and 2 eggs or grilled chicken. To change it up, I sometimes add pecans, mandarin oranges and dried cranberries to the salad. I like italian dressing and balsamic too. That usually keeps me going until dinner, but I keep grapefruit and oranges on hand for a snack and I drink a TON of water, which helps me feel full.

pspetralia

I mix cooked Smart taste elbow macaroni with half a can of drained tuna and a half to one tablespoon of light mayo. Sometimes I throw in some peas, too. It is tasty and very filling.