Flax chicken and Rice( Sesame chicken Flavor)

monocot

Okay, So I've never actually tried Sesame chicken But I've been told this close to what it tastes like. My Boyfriend doesn't eat Veggies but its great with extra stuff in it
This is insanely quick and Quiet yummy. I make extra sauce!
1 cup brown rice- uncooked
2 Cups Low Sodium chicken Stock
6 tablespoons honey
1 tbsp Fresh Cilantro-Opitonal
4 Tbsp Golden Roasted Flax Seeds
4 tablespoons soy sauce (low sodium)
2 cloves of garlic, minced
1/8 cup cornstarch- Optional
1 lb chicken cut into 1 inch pieces
Pepper
Broccoli or Snap Peas, or par boiled carrots- Or All of them- Opitonal
2 tablespoons olive oil

Directions

heat your oven to 400, put your rice and chicken stock into a oven safe container and bake 45 Minutes or til done. or cook on the stove.
After your rice has been cooking for 15 minutes.
Preheat a large frying pan on medium.
Toss the chicken in the cornstarch
Add the Olive Oil to the pan, wait 30 seconds, Add Chicken, Spread out. cook Til almost done. Add your veggies if you're adding them.
Add the Flax seed and the garlic.let Cook a minute or two.Now add the honey cilantro,and the Soy sauce sauce.
Simmer til the sauce thickens.
Serve on a bed of Rice.

My Picture taking isn't pro. This is it before I put it on top of the rice!

sexycheesemonkey

looks delicious...=D