For those who say you cant spot reduce fat.....

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Proved you all wrong!!!!

Yes, this is actually me, I have successfully spot reduced a little teeny bit of side fat from my waist. Only doing high rep intense side waist muscle exercises have i achieve this "look". (its what everyone seems to want to do these days).

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This is NOT sexy, learn from my mistake, DO NOT SPOT REDUCE!!
I've achieved the "I now look like a piece of Swiss cheese " look.

Replies

  • purpleipod
    purpleipod Posts: 1,147 Member
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    Huh.. that's odd looking. Any idea what happened?
  • skywa
    skywa Posts: 901 Member
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    that looks like a scar...
  • taxidermist15
    taxidermist15 Posts: 677 Member
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    hahah this is actually me
    and yes, it was meant as a joke,
    No, this is not a scar.
    Saw the doctor, has no idea what the hell caused this(kinda worrying), but ALL fat tissue has left the building....., too bad it couldnt have picked a place like my belly, or my entire thighs lol