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Diabetic

delvir
delvir Posts: 14 Member
edited November 2024 in Food and Nutrition
i am diabetic and to control the amount of insulin and other meds don't eat many starchy carbs basically just vegetable and such does anyone have totals for protein running about 15-25 above goal and fat the same?? Would greatly appreciate some imput on anyone who has been seeing the same food tracking scenarios.

Replies

  • Ironducky
    Ironducky Posts: 12 Member
    I am not a diabetic, but I am almost always over on my protein and fat and under on my carbs. I talked to one of my friends who is also on MFP and they said the same is true for them as well.
  • brandimacleod
    brandimacleod Posts: 368 Member
    I am type 2 and find that I am usually over on protien, way under on carbs and eat a really high fiber diet. It really helps me.
  • calliope_music
    calliope_music Posts: 1,242 Member
    I am type 2 and find that I am usually over on protien, way under on carbs and eat a really high fiber diet. It really helps me.

    this, except i'm not diabetic. i'm on metformin for insulin resistance.
  • issyfit
    issyfit Posts: 1,077 Member
    You can customize your goals to match your requirements better.
This discussion has been closed.

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