HELP New to the Program and Going out to eat

Mrsjamesp

My husband and I were invited months ago to dinner and a show with friends. The restuarant is part of the theater. This is the menu- nothing looks even remotely calorie friendly. Maybe they'll have a special (perhaps a grilled fish that I can get without a sauce??) Any thoughts of how I can enjoy an item on this menu totally not destroy my first week.

Entreés
Prussian Peasant Pork & Noodles
pork & caraway meat balls in brown sauce
with wide egg noodles & sautéed cabbage 17.95
Flat Iron Steak & Barbecue Shrimp
4oz steak & three jumbo shrimp served with polenta pancake 22.95
Washington House Wienerschnitzel
lightly breaded & sautéed veal cutlet,
with sautéed mushrooms & imported Swiss, lemon butter sauce 21.95
Braised Pork Shanks
with apple cider sauce, kaese spaetzle & Brussels sprouts 22.95
Grilled Strip Steak
with roasted winter vegetables, grilled tomato & fresh rosemary demiglaze 25.95
Twin Filet Mignons (two 4oz)
wrapped together in applewood smoked bacon
with fresh herb butter & garlic mashed potatoes 27.95
Duck Two Ways
braised duck leg & duck liver pate on crostini
served with warm white beans, Brussels sprouts, ****aki mushrooms
& blueberry port wine reduction 21.95
Roasted European Chicken Breast
infused with lemon sage butter, served with fancy rice,
dried cranberry & pumpkin seed saute, sweet potato crisps 18.95
Roasted Acorn Squash vegetarian
stuffed with creamy ricotta cheese & leeks,
served with sauteed dumplings, tomatoes & figs 17.95
Pecan Crusted Idaho Natural Trout
with lemon brown butter & garlic mashed potatoes 21.95
Shrimp and Bay Scallop Risotto
creamy arborio rice with asparagus, mushrooms, grape tomatoes & parmesan crisp 19.95
Glazed Scottish Salmon Over Edamame Fried Rice
glazed with oyster sauce & served with a shrimp wonton 19.95
Jumbo Lump Crab & Shrimp Cakes
plenty of shrimp & crab sautéed with citrus aioli 23.95