Grocery List

sreimer07

When you go grocery shopping, what are some of the healthier items on your list?

CourteneyLove

carrots
flaxseed
oatmeal
berries
chicken
lettuce
celery
protein powder
nature valley granola thins!

skump425

chicken
apples
oranges
grapefruit
cucumber
avocado
tomatoes
eggs
steamfresh veggies

Crazyjoe11

Sugar snap peas!

mommymeg2

Onions, Bell Peppers, Cabbage, Carrots, Celery, Bananas, Apples, Kiwi, Unsweetened Vanilla Almond Milk, White Whole Wheat Flour, Whole Wheat Pasta, Lettuce and Pears.

heathersmilez

Mandatory food I eat daily;

- Chicken breast <$2 breast
- Granny smith apples <$0.50 an apple
- All Bran + 1% milk $3 box + $4 for 4L milk
- Canned tuna (I stopped daily due to mercury but will eat 1 can 1-2 days a week) $0.60 can
- Brown minute rice or couscous <$0.25 a serving
- Broccoli or green peppers (due to the season) grilled with a bit of EVOO and garlic powder as part of dinner <$0.50 serving
- Whole wheat bread <$1.99 loaf
- Avocado <$0.80 each, lasts for 5 sandwiches.
- Spinach
- Egg beaters
- Chicken bacon

Healthy eating is cheap! I spend $100-150 MAX a month on 2 of us and $40 of that is Diet Pepsi on sale (for him)

lauryn86

grek yougarts
fat free sour cream to pair with hidden valley dip packs
WW Dark Choolate Raspberry icecream bars
lean sandwich meat
100 cal cottage cheese/fruit packs
thomas english muffins100 calories

kristelpoole

Let's see...this was the list from the other day:

Eggs
Shrimp or fish
Greek yogurt
Unsweetened almond milk
Goat cheese
Feta
Gorgonzola
Swiss and cheddar slices
Tofu
Multigrain wild rice
Flaxseed meal
Dried beans
Lentils
Multigrain bread loaf

Mango
Lemons/Limes
Leeks
Onion
Wild mushrooms
Portabella mushrooms
Spinach
Mixed greens
Arugula
Carrots
Asparagus
jalapenos
Cherry tomatoes
Cilantro
Green onions
Apples
Pears
Clementines

And for mental health: champagne, dark chocolate and flowers.

Fitdiva83

Boca burgers flamed grilled
Salmon
Eggs
Fiber one brownies (Yummy)
Birds eye mixed vegetables
Arnolds wheat thin bread
Marketside spring salad
Light balsamic vinegar
Cherry tomatoes
scallions
Large can rotel ( it's awesome in the salad)
Chicken breast
Green grapes
Apples
Strawberries
Almonds
Tuna creations Garlic herb or lemon pepper
Protein shakes (equate brand)
90 calorie chocolate soy milk

lauryn86

can you please explain flaxseed to me? the purpose and benefit ? all i know is its probably healthy LOL

lauryn86

That is awesome that you can budget like that!!

cracked_belle

lentil beans is the best. one of those "magic food", haha.

mrsjennifermaffei

Chicken
Brocolli
Cucumber
Romaine Lettuce
Cherry Tomatoes
Shredded carrots
Eggs
Jello pudding (60calories per cup)
mini bagels (110calories per bagel)
Crystal Light
Diet Soda

Skurz47

Anything natural and whole goes!
All veggies, fruit, beans, nuts and seeds. I will concoct any dish and flavor with cumin, turmeric, curry, galic, lime... Sooo many combos!

ccb1128

Quinoa
Greek Yogurt
Kale
Red/Yellow Peppers
Avocado
Apples
Bananas

Molly_Pitcher

Red wine

apples
yogurt
squash
hummus
carrots
fibner one bars
pears
simply smart skim milk
and some more red wine

nickyskins

Onions, Bell Peppers, Apples.

rbryntes

Who is the judge of what constitutes "healthy" on my grocery list?

killagb

Condoms.

onedayillbamilf

Toilet Paper

onedayillbamilf

Condoms.

This is important too

littlelady1950

tomatoes
lettuce
carrots
onions
salmon

AlbertPooHoles

Condoms.

Trader Joe brand, I assume?

killagb

Condoms.

Trader Joe brand, I assume?

Nothing but the best....and organic, too! :drinker:

nickyskins

garlic.