30DS - how long before you noticed a difference?

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alaina06
alaina06 Posts: 10
edited November 2024 in Fitness and Exercise
How long did you do it before you started losing weight? I am getting discouraged because I am on day 11 and I haven't lost anything. I do feel like I can do it easier but its still getting to me. Any advice, insight?
Oh and yes, I have been watching my calorie intake and everything.

Replies

  • misty589
    misty589 Posts: 319 Member
    did you take measurements? I barely lost any weight, but lost a bunch of inches
  • alaina06
    alaina06 Posts: 10
    Yes I did - no change. It is that TOM however. lol. I did lose 1 lb though - after I posted this. It was magic. :happy:
  • netsirk12
    netsirk12 Posts: 220 Member
    I lost 3 lbs my first 10 days and an inch from my hips. I can do much more. Regardless of what the scale says I am happier and healthier because of it. Today was my day one of level 2. I like L2 better than one. No soreness yet....
  • hedwighigh
    hedwighigh Posts: 299
    I lost maybe an inch in all by day 8 of level one.
    Dunno if I've actually lost any pounds as a result of the shred though.
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