Confused?
Options
DisneyAddictRW
Posts: 800 Member
I wear a body bugg and average 2600 to 2800 calories burned a day. I aim for 3000 but usually dont make it that high unless I get to the gym or run. Mfp has my goals set at 1350 calories a day. I don't log my body bugg calories burned unless I track a "trip" workout. Should I be eating more calories? I spend the day at home with 12 daycare kids. Some days it can be crazy busy and others quiet. I spend a lot of time running around the house, playing with kids, laundry, etc...
Any tips?
I need to get better at logging all food instead of just keeping track in my head I know that will help be sure I am eating the calories I think i am. I also need to get better at watching my sugar intake.
Any tips?
I need to get better at logging all food instead of just keeping track in my head I know that will help be sure I am eating the calories I think i am. I also need to get better at watching my sugar intake.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions