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DisneyAddictRW
Posts: 800 Member
I wear a body bugg and average 2600 to 2800 calories burned a day. I aim for 3000 but usually dont make it that high unless I get to the gym or run. Mfp has my goals set at 1350 calories a day. I don't log my body bugg calories burned unless I track a "trip" workout. Should I be eating more calories? I spend the day at home with 12 daycare kids. Some days it can be crazy busy and others quiet. I spend a lot of time running around the house, playing with kids, laundry, etc...
Any tips?
I need to get better at logging all food instead of just keeping track in my head I know that will help be sure I am eating the calories I think i am. I also need to get better at watching my sugar intake.
Any tips?
I need to get better at logging all food instead of just keeping track in my head I know that will help be sure I am eating the calories I think i am. I also need to get better at watching my sugar intake.
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