Multivitamins

LJC44
LJC44 Posts: 221 Member
edited November 2024 in Health and Weight Loss
Does anyone know a good multivitamin that provides energy? I have tried several different vitamins but really none that seem to help with that area. I just started taking a brand called ALIVE! Has anyone tried that brand or have opinions?

Thanks!

Replies

  • Jwirl
    Jwirl Posts: 29 Member
    Hi, I take a super B complex, and I feel that it does give me a little extra.
  • LJC44
    LJC44 Posts: 221 Member
    Do you takeit along with a multivitamin? I took Super B for awhile but didn't know if it was too much of that vitamin per day.
  • Jwirl
    Jwirl Posts: 29 Member
    I also take fish oil and vitamin C and thats it. I take the dosage they say on the bottle
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