is your weight loss slow and steady, or in chunks?

papa3x

I can't actually say....

Mine used to be slow and steady, before I started eating way more raw foods in the beginning of January. Now it seem to have it come of more in a "chunk", LOL...... Nothing at all, then 3 pounds one day...... maybe a pound over a week, then 4 pounds one day... then .8 of a pound.....

I'm down 14 pounds this month alone.... but 8 or 9 of those in the last 8 days.

shamr0ck

Mine is nuts. I won't lose for 2-3 months, then i'll lose 10 pounds. And plateau again for weeks. It's making me nuts.

ramonasowner

the graph for me looks like a sawtooth but steady downhill... don't get to discouraged

papa3x

the graph for me looks like a sawtooth but steady downhill... don't get to discouraged

discouraged? ..... I'm THRILLED! Would love to have 1.5 more ponds of by Feb. 2nd, though.... then I could say I lost 15 pounds in January.

jeffarthur

Man if i can loose 15 a month I'd be over the moon!!! what is your calorie goal. I'm 48...think we have the same struggles.

alung2k3

Water retention makes the figure move up and down daily also. Keep going though!

Erica002

I hate mine. I'll lose a big chunk, gain some, lose a small amount...and thats how it goes on and on.

Jfuller1250

Mine has been slow and some weeks I have lost more than others. Keep it up you are on the right track.

PinkEarthMama

Nothing for 5 days or more, then down .5 every day for a few days... then nothing.

Im not the most " regular " of people though, and I know that contributes a LOT. I'm also really sensitive to sodium, so if I have a lot of sodium, I hold onto a lot of water weight.

echoica

the graph for me looks like a sawtooth but steady downhill... don't get to discouraged

mine too!

jacksonpt

If I look at it in shorter time frames, it's pretty erratic. If I look at it longer term it's pretty consistent.

seanwebster

I do a weekly check-in now. Sometimes twice a week, if I think I caught myself on a bad day. For the longest time I didn't weigh at all and just went by how clothes fit, until I realized I was completely guessing at my calorie goal.

papa3x

I do a weekly check-in now. Sometimes twice a week, if I think I caught myself on a bad day. For the longest time I didn't weigh at all and just went by how clothes fit, until I realized I was completely guessing at my calorie goal.

Too funny.... yesterday morning and today, I have been trying on a lot of new ( and by new, I mean clothes I haven't worn in years ) and I love the fact that so many are now fitting me!