3 Rounds P90X and full of Life

mojo52

P90X is good if you like the total fitness experience. Yoga is a mind body segment that ties it all together while periodizing with raw muscle anaerobics during the week. Of course Plyometrics is quite fun too.

So now I've drop 6% Bodyfat and hovering at 14%.

Its an everyday thing to seek exercise as much as eating.

P90X everyday, 1000m swim 4 days per week, biking outdoors 2 days per week, Spin class once per week

That just about make life perfect.