3 Rounds P90X and full of Life
mojo52
Posts: 3
P90X is good if you like the total fitness experience. Yoga is a mind body segment that ties it all together while periodizing with raw muscle anaerobics during the week. Of course Plyometrics is quite fun too.
So now I've drop 6% Bodyfat and hovering at 14%.
Its an everyday thing to seek exercise as much as eating.
P90X everyday, 1000m swim 4 days per week, biking outdoors 2 days per week, Spin class once per week
That just about make life perfect.
So now I've drop 6% Bodyfat and hovering at 14%.
Its an everyday thing to seek exercise as much as eating.
P90X everyday, 1000m swim 4 days per week, biking outdoors 2 days per week, Spin class once per week
That just about make life perfect.
0
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