Feeling sick after you take a vitamin!

monica706
monica706 Posts: 3 Member
in Food and Nutrition
I just took my daily vitamin and, I made sure to eat before it. I'm confused because I still got an upset stomach afterwards (and got *sick*). I had a high protein yogurt and bran flakes for breakfast. I'm wondering if it wasnt enough or if I should wait until lunch to take my vitamin. Any suggestions would be helpful. Thanks

Replies

  • ansonrinesmith
    ansonrinesmith Posts: 741 Member
    Pretty common, some people just don't handle it well.
    Maybe switch to a different brand, try a chewable for gummy.
  • StacyAS999
    StacyAS999 Posts: 107 Member
    I would just wait for lunch. I have to do that, I can't taken them in the morning, no matter how much I eat.
  • eve7166
    eve7166 Posts: 218 Member
    i agree with previous post switch vitamins and try a chewable.. helped me a lot since I get sick with vitamins too..or you can take them with dinner or a late snack before bed if that helps sometimes oyu wont feel as sick at night time.
  • monica706
    monica706 Posts: 3 Member
    Ok i think I will try the chewable and switch the time I take it just to be carefull. Thanks so much for the advice.

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