We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How many calories do YOU burn on your HRM with insanity?

donnam40
donnam40 Posts: 246 Member
edited November 2024 in Fitness and Exercise
Out of curiosity, can anyone tell me how many calories they are burining with Insanity according to HRM?

Thanks,

Donna

Replies

  • wells0707
    wells0707 Posts: 251 Member
    It depends which one I was doing and how hard I was doing it. When my moniter was broken I always used 650 as a general number.(to be safe) Sometimes I hit as high as 1154.
  • sciencenerd2011
    sciencenerd2011 Posts: 37
    I must not be working as hard (though it feels like it)-for Pure Cardio, Power and resistance and interval circuit, my HRM tells me I burn between ~260-300. With the Max DVDs I get between 360-450.
  • Scorpioangel
    Scorpioangel Posts: 951 Member
    I burn anywhere maybe from 345-375 and then I can burn more on the max ones since they are longer. I am 5'4" and 104.
This discussion has been closed.

Categories