We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Does anyone else go way over their set protein intake?

afen106
afen106 Posts: 9
edited November 2024 in Health and Weight Loss
I hate carbs (unless fruit , veggies) but bread ,pasta, rice isnt my thing. Ive been forcing down two slices of bread and or oatmeal for four days. I wonder will too much protein harm my weightloss.

Any tips?
This discussion has been closed.