Calories in Larkburger- please help!

swimmchick87

So I actually posted this forever ago and got no replies- I really, really need the answer to this- I end up eating it as my cheat meal much of the time and I have no idea what to log, so I'm hoping maybe someone will know!

Ok, I'm a little confused. Larkburger is one of my favorite "cheat" meals...SO good. I'm pretty sure the calories on here aren't correct though. It says a 1/3 pound larkburger is only 260 calories. I am thinking this can't possibly include the bun, toppings, or sauce. It also says that my Kroger ground turkey patty (85/15) is 230 calories (that's just the meat, without the bun). Even just the meat part of the Larkburger is a lot bigger, of course has more fat, and is beef, not turkey. I'm even questioning how even just the meat on the larkburger could only be 30 more calories than a small turkey patty?

PaleoPath4Lyfe

There is not that much difference in calories or fat between beef and turkey.

Turkey can be less healthy than beef.

belleberry

I'm struggling with the same thing. I had a little turkey larkburger today and have no idea what to log.

LeslieT83

The analysis that goes along with 260 calories for the regular burger is this:

28 g of fat, or 261 calories
28 g of prot, or 112 calories
38 g of carb, or 152 calories

So, 525 calories.

Minus the bun, lets say 385.

Minus the bun and the sauce, close to 260.

Probably not much different for the turkey version.