Didnt think MFP would actually work for me..
![cjhart81](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cb1a/8b4b/a735/59a3/06af/2883/dfda/124bb32e93044a84e0a67e78bd979258d4ad.jpg)
cjhart81
Posts: 200 Member
Not much else I tried did.. BUT 10lb weight loss & 2 inches off my waist.. in 3 weeks!! this is something I am def gonna stick with!
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
0
Replies
-
Thats amazing. Congrats!0
-
I have achieved the same in 4 weeks...I didn't think it would work either! Being part of a community is absolutely priceless!0
-
Well done
I've been on it for 11 weeks and have lost 12.3kg(not sure what that is in lbs).
0 -
so did you just use MFP to track your calories and stay within the guidelines it gave you?0
-
Well done
I've been on it for 11 weeks and have lost 12.3kg(not sure what that is in lbs).
Multiply by 2.2: 27 lbs
Well done !!0 -
Congratulations. Sounds like we're on the same track. Keep it up. I know I am! :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!