Peaking too early
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![Ezwoldo](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2361/2b10/f631/2641/5dfb/50e0/af86/461ce87ee31fca6167bdc6a18d4a2f99a2eb.jpg)
Ezwoldo
Posts: 369 Member
I do alot of time trialing and am just starting to build up for the season I have only been back training this year for 3/4 weeks and all my number on my heart rate suggest that I am about to come in to form. This is not a problem but I am worried that if I keep going at this rate that I am going to burn out before the season has started, thus defeating the object. So are there any PT out there with any advice on if I should back off for week or 2 and then start again.
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