Cardioke!?

plussizemommy
plussizemommy Posts: 185
edited September 19 in Health and Weight Loss
Okay so I just did a "cardioke" workout tape with Billy Blanks Jr. but I was wondering what kind of exercise I put this down as? Is it aerobics, dancing, both?? Hope this isn't a stupid question but I honestly don't know!!

Replies

  • plussizemommy
    plussizemommy Posts: 185
    Okay so I just did a "cardioke" workout tape with Billy Blanks Jr. but I was wondering what kind of exercise I put this down as? Is it aerobics, dancing, both?? Hope this isn't a stupid question but I honestly don't know!!
  • amycakes812
    amycakes812 Posts: 441
    What is Cardioke?
  • tabchanges
    tabchanges Posts: 1,435 Member
    Cardioke is so much fun! I put it as aerobics. But that's just me.
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