Killer buns and thighs - Jillian Michales.. anyone?

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giuliajustdoit
giuliajustdoit Posts: 24
in Fitness and Exercise
Hello everyone! I was wondering if someone here is doing Jillian Michaels, Killer Buns and thighs dvd!
It's a great workout that focus on legs and booty. I sooo need help in that zone of my body so this is a great dvd for girls like me with a pear shape body or problems in that area.
Level 1 is hard but not impossible.
Level 2, started yesterday is so hard... I think someone made Jillian angry or something cause there are crazy crazy moves!
I'm so soooore from yesterday wo.
Level 3: I dont know yet.

I usually mix this workout with turbofire.
I train with the best :)

p.s. on this JM dvd the girls are the same from 30 day shred... :D love to see them again. Im a huge fan of 30DS, that dvd changed my life! :)
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Replies

  • JudyL5305
    JudyL5305 Posts: 215 Member
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    This is good to read. I love Jillian but i have gotten a few of her dvds and was very disappointed. Very hard to follow and just all over the place. But these two are area I would love to whip into shape. I may look into this one. Thanks Again!
  • giuliajustdoit
    giuliajustdoit Posts: 24
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    This is good to read. I love Jillian but i have gotten a few of her dvds and was very disappointed. Very hard to follow and just all over the place. But these two are area I would love to whip into shape. I may look into this one. Thanks Again!

    I don't know what dvds you have but for example i did 30 day shred not in 30 days... but in like 4 months, cause I was so physically weak (I used to be a coachpotato) that follow those exercise was so hard at first. But it's only a matter of time... it gets betetr and better everytime :)

    Anyway this dvd about legs and booty is great, she has done dvds about everything.. this is the cherry on top! :)
  • JudyL5305
    JudyL5305 Posts: 215 Member
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    I got her Yoga meltdown I think it's called and it was horrible. I thought it was bouncing around all over the place you hardly looked at the people enough to see the moves you didn't stay long enough on them. I thought it was the worst dvd I ever bought very disappointed. I have the 30 day shred but never did it. I don't work out at home much and I don't want to be stuck to a dvd I'm in the gym everyday so the 30 day shred wouldn't work for me. I just need one or 2 good ones for when I can't get to the gym for bad weather.
  • meli_mel25
    meli_mel25 Posts: 17 Member
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    I wish I could do this!! I tried Level 2 one day just to get a workout in for the day and I was sore for like 3 days lol I don't have time to complete it though. :/
    In the summer for sure! :)
  • nu2012
    nu2012 Posts: 562 Member
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    How long are the levels in this DVD? I am doing her 30ds and cardio kickboxing ( or whatever I can get from the library). I think she is good. I like the circuit training concept she uses in 30ds.
  • giuliajustdoit
    giuliajustdoit Posts: 24
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    they're 43 minutes long. :) btw last year I also trained with cardio kickboxing, oh so hard and speed... love it!
  • ClareB1974
    ClareB1974 Posts: 224 Member
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    My copy of this dvd should be here today. I bought it from Amazon UK yesterday, bundled with ripped in 30 as that was the dvd I really wanted and it was only £2 extra to get the boxset! I'm on day 16 of my 4th round of 30DS at the moment, so planning on starting it in a couple of weeks :)
  • Terasome
    Terasome Posts: 3,808 Member
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    I have killer buns and thighs coming from amazon sometime this week hopefully :)
  • kimgravel
    kimgravel Posts: 32
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    I've been doing level 1 for a few weeks (alternating between this and some of her others), and I don't think I'm quite ready to venture onto level 2 yet. Great work out! The squat with the leg raise at the begining...killer!
  • AmyEm3
    AmyEm3 Posts: 784 Member
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    I did Level 1 for two weeks and I just started Level 2 a few days ago. The first couple of days of L2 I wanted to reach through the tv and pummel her but it's starting to get more bearable for me now. Still a good workout but I'm catching on to some of the different moves a little better now.

    I like this one a lot actually. I love Level 1 of 6w6p but I hated Level 2 the first time I tried it. Maybe I just need to get a little more used to the moves like with KBT?
  • Kirkajuice
    Kirkajuice Posts: 311 Member
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    I've done level 1 once so far (had the dvd a week, I like to alternate between them or I get bored), it was difficult but it didn't make me too out of breath. I think I need to work harder or add more weight to make sure I work enough! I know it would be excellent for building definition, if not weight loss though.
  • nu2012
    nu2012 Posts: 562 Member
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    43 minutes is good.I started with 30ds and it motivated me so many days..that exercise..it's just 20 minutes. But now it seems too less.
    Cardio kickboxing is tough and I feel so energized after that!
  • katie133
    katie133 Posts: 210 Member
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    Is there any cardio in killer buns and thighs? Or is it strictly squats/lunges etc.
  • Teliooo
    Teliooo Posts: 725 Member
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    Loads of cardio in it. I am on level 2 and much prefer it to level one.
  • Kirkajuice
    Kirkajuice Posts: 311 Member
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    Does level 2 have more cardio in it? I didn't think level 1 had very much, but that might be because I'm used to the other dvds where there is more maybe. Haven't done level 2 yet!
  • iceandfire212
    iceandfire212 Posts: 35 Member
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    I love this workout--Day 5 of level 1. There is a good amount of cardio in it, thanks to Jillian's philosophy about keeping the heart rate up for maximum calorie burn.
  • sisierra
    sisierra Posts: 707 Member
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    I got her Yoga meltdown I think it's called and it was horrible. I thought it was bouncing around all over the place you hardly looked at the people enough to see the moves you didn't stay long enough on them. I thought it was the worst dvd I ever bought very disappointed.

    I disagree with this assessment. You do a good number of moves in a decent if not a bit quick amount of time, but having to much time to rest or staying with one exercise too long would, in my opinion, decrease the intensity quite a bit. i personally like it. gives me a good sweat and I'm still on level 1
  • HRussell099
    HRussell099 Posts: 1
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    So would you say that it works as well as 30 day shred? Do you get noticeable results? I've been doing 30 Day shred for a while and the results are great, but I'm looking into Killer buns and thighs.
  • xombiebite
    xombiebite Posts: 273 Member
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    i have this haven't tried it yet. maybe tomorrow!
  • DebbieSusanne
    DebbieSusanne Posts: 18 Member
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    I have been doing this off on on for a couple of weeks. I have been alternating with different workouts. I am planning on starting level 2 today. I thought level 1 was a little easy, but I just recently finished her ripped in 30 and that was pretty intense.

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