How do you record insanity exercise

jmmbrent
jmmbrent Posts: 16 Member
edited November 8 in Fitness and Exercise
When recording exercise on MFP, how do you record the insanity workouts
I just started-- didn't know if it was aerobics or how to classify it. thanks

Replies

  • GMONEY22
    GMONEY22 Posts: 5 Member
    I've read from other MFP members that they use calisthenics (vigorous,or moderate depending on the workout.) I did cardio recovery yesterday and used the moderate... Still hoping they find a way to implement Insanity in their data base. Hope that helped. KEEP DIGGING!!
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