NSV?

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What is this? I'm kind of a newbie! :)

Replies

  • jacs20
    jacs20 Posts: 4
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    It is a non-scale victory.
  • Cindy_Fit4Life
    Cindy_Fit4Life Posts: 147 Member
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    NSV= Non scale victory!

    These are weight loss victories apart from the scale. Examples, clothes falling off, adjusting HRM (Heart rate monitor), accomplishing something because of weight loss or muscle strength.

    Hope this helps!
  • zaaden
    zaaden Posts: 26 Member
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    I was wondering the same until someone told me. Could not work it out at all.

    Non Scale Victory - seeing the weight loss without use of scales, like fitting into clothes that did not fit before
  • kag1526
    kag1526 Posts: 210 Member
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    I couldn't decide if it was non-scale victory or no small victory...
  • Pneeleysmom
    Pneeleysmom Posts: 75 Member
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    GOT IT! Thanks! I sat here and pondered forever trying to figure it out. lol
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