New 30 Day Shred Video???

beez89
beez89 Posts: 182 Member
edited November 2024 in Fitness and Exercise
Has anyone else seen or tried Jillian Michaels shed and shred? I saw it at Walmart last night and was wondering if this was something in comparison to to the 30 Day Shred?

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  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I haven't tried this one, but have a lot of her others, including 30DS. I am guessing you might see some of the same moves in this one, but it's two 45 minute workouts, so much longer, and I bet it doesn't use the 3 2 1 formula like 30DS and Ripped in 30 do (3 minutes of strength, 2 minutes of cardio, 1 minute abs, repeat).

    There are members who do use this DVD - do a search for it and you might find more info here on the forums. :)
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