Need low cal healthy bread please

JudyPMorg

Orowheat Whole Wheat Healthy Light - 40 cals per slice.

maidentl

Anyone know of any? Is 100 cals per slice a lot? I currently eat Breadsmith.

If you have a Sprouts near you, they make several types of breads that are 50 calories per slice.

Mist1981

Ezekiel Bread

^^THIS^^

It's sprouted grain, and doesn't affect your glycemic index. It's 80 calories per slice, but flourless. They also have a cinnamon raisin version, and I love it!

melidau

I would suggest Eizkel bread.. its notsuper low cal but all the others are full of high fructose corn syrup and other crap., including sarah lee and all the big brands

kattygirl0499

Me too! It's pretty darn good!! And I have one piece toasted with a bit of Nutella on it for my after workout treat!:happy:

stormieweather

For sandwiches, I use Nature's Own sugar free (50 cal and no sugar). For my lunches, I use Fold-it's whole grain with flax. The entire thing is 90 calories. With breakfast, I use Ezekiel raisin bread (so delicious and filling), for 80 calories per slice.

ETA: Nature's own does NOT contain HFCS.

maidentl

I would suggest Eizkel bread.. its notsuper low cal but all the others are full of high fructose corn syrup and other crap., including sarah lee and all the big brands

The bread from Sprouts has no HFCS either.

Greyc

Healthy Life 35 calorie per slice. this is what i eat it is yummy and affordable. I get it walmart but they sell it everywhere I even get coupons for it and at our local Krogers they triple so I get a really good one it those weeks.

Mrs_Me

I go for Weight Watchers - 51 kcal a slice and it tastes pretty good too!

ctalimenti

OH MY Gosh! Thanks everyone!! I will try many of your suggestions!

spottedlee

Sara Lee it has 45 calories per slice. several breads to pick from,, whole wheat, multigrain, etc. I buy it ALL THE TIME from bakery outlet for 99 cents a loaf.