Wake Up, Work Out

FitnessGeek

Six easy moves you can squeeze into your morning on days when you feel you have no time to exercise.

http://health.msn.com/fitness/fit-zone/articlepage.aspx?cp-documentid=100168567&gt1=31036

FitnessGeek

Six easy moves you can squeeze into your morning on days when you feel you have no time to exercise.

http://health.msn.com/fitness/fit-zone/articlepage.aspx?cp-documentid=100168567&gt1=31036

Beckyd41302

:happy: Hello there. Thanks for the moves. I just love working out in the mornings. It is my best time of the day. The sunshine(when shining) is sooooo energizing.