How bad is it? to go over in you Sugar goals but to keep you

Cruzeleny
Cruzeleny Posts: 21
edited November 2024 in Health and Weight Loss
:huh:

Replies

  • kiminikimkim
    kiminikimkim Posts: 746 Member
    My sugar numbers are always in the red, even though I maintain a 1200cal diet! I avoid bread and pasta so the main culprit is the fruit and that square of chocolate I allow myself everyday. But still, I am seeing progress so I won't worry about it till I plateau.
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