For lunch today....

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mirgss
mirgss Posts: 275 Member
in Food and Nutrition
...a can of tuna (plain) and a sweet potato. Ugh. At least I am having a yummy ravioli dinner!

Replies

  • laurabini
    laurabini Posts: 257 Member
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    omelette with spinach and potatoes :)
  • fightforbones
    fightforbones Posts: 6
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    1 hard boiled egg and half of a pita :)
  • angela828
    angela828 Posts: 498 Member
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    chicken salad sandwich on a whole wheat bun with a side of mixed fruits and an apple :) yum
  • mrsjennifermaffei
    mrsjennifermaffei Posts: 469
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    Microwave mac n cheese and chocolate pudding.
    (260cals + 60cals = 320calories)
  • mirgss
    mirgss Posts: 275 Member
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    These all sound better than mine!
  • gleechick609
    gleechick609 Posts: 551
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    A BIG turkey and cheese taco with a side of Trader Joe's Flaxseed chips and salsa! Let me tell you how I prepared it...

    I put my whole wheat tortilla on some foil. Then I placed my seasoned ground turkey (3 oz) in the middle of the tortilla and sprinkled 1/8 cup of cheddar cheese overtop. I placed it in the toasted oven for 10 minutes at 350 degrees. The tortilla got brown and hard (that's what she said!! :bigsmile: ) and the cheese melted nicely over turkey. I took it out and layered 2 tbspn Sour cream, 2 tbspn Salsa and 1 cup of shredded lettuce. Voila! Yummy in my tummy!

    Total Caloric Intake: 567 calories
  • Randa11G
    Randa11G Posts: 7 Member
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    ...a cup of Select Harvest Mexican-Style Chicken Tortilla soup and a big baggie of raw broccoli, cauliflower and baby carrots. (139 calories)
  • 3rdxacharm
    3rdxacharm Posts: 377 Member
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    Avocado(1/2) and a can of chicken breast served on several romaine leaves, rolled up. Delicious!
    (299 calories)
  • patmc35
    patmc35 Posts: 17 Member
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    1/2 of tuna salad sandwich on Ezekial Bread, tossed salad with balsamic dressing, small amount of cole slaw
    dessert blueberries. very satisfying
  • jcpmoore
    jcpmoore Posts: 796 Member
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    Leftover Zatarans jambalaya with chicken sausage. Yum.
  • clem7444
    clem7444 Posts: 64 Member
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    Grilled chicken breast on spring greens with walnuts and Mandarin oranges. Home-made oil and vinegar dressing and a sprinkle of feta.
  • wendyapple
    wendyapple Posts: 323 Member
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    mixed greens and veggies with a bit of quinoa salad and some fresh fruit. also a cup of cauliflower soup.
  • hdlb123
    hdlb123 Posts: 112 Member
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    I'm having a mini cheese pizza and an apple. Yum.
  • JennieO84
    JennieO84 Posts: 3
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    Ranch snack wrap (Grilled) from McDonalds and apple dippers.

    Calories:305
  • Sparkz1920
    Sparkz1920 Posts: 33 Member
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    Two Tilapia Filets and mixed veggies.....filling and low cal
  • yellow_monkey_5
    yellow_monkey_5 Posts: 4
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    1/2 a cutie, couple celery sticks, ranch (for the celery), and 3 grape tomatoes (:
  • ctriston
    ctriston Posts: 71 Member
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    A BIG turkey and cheese taco with a side of Trader Joe's Flaxseed chips and salsa! Let me tell you how I prepared it...

    I put my whole wheat tortilla on some foil. Then I placed my seasoned ground turkey (3 oz) in the middle of the tortilla and sprinkled 1/8 cup of cheddar cheese overtop. I placed it in the toasted oven for 10 minutes at 350 degrees. The tortilla got brown and hard (that's what she said!! :bigsmile: ) and the cheese melted nicely over turkey. I took it out and layered 2 tbspn Sour cream, 2 tbspn Salsa and 1 cup of shredded lettuce. Voila! Yummy in my tummy!

    Total Caloric Intake: 567 calories

    sounds lovely
  • Tree72
    Tree72 Posts: 942 Member
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    Roast beef wrap with spinach and yogurt dip with carrots, cucumbers, and red peppers. Dinner tonight is going to be breakfast. Think I am going to make some low-fat spice muffins to go with the eggs and bacon.

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