What's filling you up?

lenmana
lenmana Posts: 171
edited September 19 in Food and Nutrition
Hey all what is everyone finding that fills them up really well....could use some good ideas.

Mine is POST TRAIL MIX ALMOND AND RAISIN CEREAL...mmmm...good!

Replies

  • lenmana
    lenmana Posts: 171
    Hey all what is everyone finding that fills them up really well....could use some good ideas.

    Mine is POST TRAIL MIX ALMOND AND RAISIN CEREAL...mmmm...good!
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    at night if I am runnin low on cals I have a hunk of cabbage
  • jk_raven
    jk_raven Posts: 44 Member
    My go to snack is edamame.
  • Poison5119
    Poison5119 Posts: 1,460 Member
    at night if I am runnin low on cals I have a hunk of cabbage

    That's an original!! :laugh: but hey, whatever works, right??

    I like bran flakes.
  • fishernd
    fishernd Posts: 140 Member
    Chobani Greek Yogurt (Fat Free - Plain) with one packet of Truvia and 1/2 cup Fiber One Bran Cereal. I have this for breakfast and it fills me right up! I also like to snack on baby carrots!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Soup or hot tea is something that seems to fill me up.

    And fruit is really good for that as well. Often, just eating a plum or nectarine or even a handful of strawberries will satisfy me and along with some water will be plenty to fill me up and realize I wasn't as hungry as I thought.
  • lynniejones
    lynniejones Posts: 1,291 Member
    at night if I am runnin low on cals I have a hunk of cabbage


    Um..I'll bet that leaves a loverly aroma wafting through your room by morning...

    :flowerforyou:
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    at night if I am runnin low on cals I have a hunk of cabbage


    Um..I'll bet that leaves a loverly aroma wafting through your room by morning...

    :flowerforyou:

    LOL
    my dog passed out once but I stayed within my cals:laugh:
  • lenmana
    lenmana Posts: 171
    My go to snack is edamame.

    Where does one buy that? I mean I can go to a sushi place and get it...but I've never noticed it elsewhere.
  • lynniejones
    lynniejones Posts: 1,291 Member
    at night if I am runnin low on cals I have a hunk of cabbage


    Um..I'll bet that leaves a loverly aroma wafting through your room by morning...

    :flowerforyou:

    LOL
    my dog passed out once but I stayed within my cals:laugh:

    Well. I always said you're full of it. Now I know why and just exactly WHAT "it" is....
    heheheheheheheh:noway:
  • TamTastic
    TamTastic Posts: 19,224 Member
    :sick:
  • staceyw37
    staceyw37 Posts: 2,094 Member
    My go to snack is edamame.

    Where does one buy that? I mean I can go to a sushi place and get it...but I've never noticed it elsewhere.

    i believe trader joe's. i think it's even in the frozen section there.
    but hopefully someone who knows more will chime in!
  • staceyw37
    staceyw37 Posts: 2,094 Member
    smart pop--1/2 bag with water leaves me full.

    also, birds eye normandy blend veges w/tomato sauce.
  • rebcolorado
    rebcolorado Posts: 47
    Grocery store's usually have bags of frozen and containers of "fresh" near the packaged salads and fresh herbs.
  • Heather125
    Heather125 Posts: 433 Member
    oops well I go for cereal corn bran of shredded wheat work for me
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    I agree with Tam on the hot tea

    also popcorn :tongue:
  • Kelly11
    Kelly11 Posts: 75 Member
    Two Fiber Rich crackers and a Laughing Cow cheese :)
    Sliced seedless cucumber
    Grapefruit, pomegranate (they take work!)
    Also, if you don't have to watch your salt, a crispy green apple sliced thin, lemon juice on top, and sea salt :tongue:
  • elliott062907
    elliott062907 Posts: 1,508 Member
    a big bowl of fruit or raw veggies and low fat dip
  • bathedinshadow
    bathedinshadow Posts: 117 Member
    My go to snack is edamame.

    Where does one buy that? I mean I can go to a sushi place and get it...but I've never noticed it elsewhere.

    i believe trader joe's. i think it's even in the frozen section there.
    but hopefully someone who knows more will chime in!

    You can also get it at Costco for a decent price! And there they do keep it in the freezer section.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Oatmeal is always filling to me.

    Tonight it was a big salad filled w/ all sorts of veggies (spinach, tri-colored peppers, broccoli, 4oz chicken breast, balsamic vinegar, etc). Low in cals, high in fiber and protein and very filling! :bigsmile:
  • mfpme
    mfpme Posts: 1,106 Member
    water
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    1 cup cooked oatmeal with 1 tbsp peanut butter...I am full forEVER off that meal.
  • jk_raven
    jk_raven Posts: 44 Member
    My go to snack is edamame.

    Where does one buy that? I mean I can go to a sushi place and get it...but I've never noticed it elsewhere.

    I get mine at Sam's. They carry a brand called Imperial Gourmet in their freezer section. I've also gotten in fresh from Whole Foods.
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