NSV-Insanity
ridgellmomof3
Posts: 83 Member
I just wanted to share. I started insanity 2 weeks ago completely out of shape. I vomitted after the first fitness test (nasty). I stuck with it and stayed within my calorie goals, and well today I did my 2 week fitness test, and needless to say I can see huge improvements. I am not seeing a ton of changes physically (weight or inches), nor do I expect it in 2 weeks, but I with stand more cardio and that in my book is a huge victory. I will post my results here:
Week one week two
switch kicks 105 120
Power jacks 40 53
power knees 80 101
jumps 26 40
Globe jumps 3.5 6.5
Suicide jumps 14 18
plank jacks 15 21
obliques 24 43
Week one week two
switch kicks 105 120
Power jacks 40 53
power knees 80 101
jumps 26 40
Globe jumps 3.5 6.5
Suicide jumps 14 18
plank jacks 15 21
obliques 24 43
0
Replies
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Great job ! Keep at it! I love Insanity!0
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