Question about lunges

ccziegler

I would say 30 because they are considered a "set"

Run4UrHealth

1 set of 30 reps. If you were lifting a dumbbell with each arm and did each arm 12 times, you would count it as a SET of 12, not 24 curls.

I would...12 lifts with left arm and 12 lifts with right arm. To each their own....

ursula0601k

lmao. What happened to the low ground (which some people like to travel)? Did it get cut out?

I'm not sure! That was all the site had. I tried to find it to no avail...

Ahhh I found it. DISCLAIMER: Follow link at your own risk. It isn't pretty.

http://www.google.com/imgres?um=1&hl=en&sa=N&biw=1024&bih=596&tbm=isch&tbnid=ajXMAM_Nn_z3BM:&imgrefurl=http://www.buzzfeed.com/daves4/so-youre-mad-on-the-internet&docid=Ue_js5yAeRpWxM&imgurl=http://s3-ec.buzzfed.com/static/imagebuzz/terminal01/2011/8/3/17/so-youre-mad-on-the-internet-3205-1312405490-9.jpg&w=850&h=1939&ei=3vsiT4bACZCftwf76PW9Dg&zoom=1&iact=hc&vpx=396&vpy=74&dur=1290&hovh=339&hovw=148&tx=98&ty=203&sig=117700151990008325822&page=1&tbnh=132&tbnw=58&start=0&ndsp=17&ved=1t:429,r:2,s:0

bahaha! "If u r arguing on the internet, you've already lost." That is so true.

AmberJslimsAWAY

Thanks guys!