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Charleston SC...Engine 2 diet

Breadwp
Breadwp Posts: 4
edited November 2024 in Introduce Yourself
I am starting the Engine 2 diet Feb 1st. Im from charleston SC and was wondering if anyone nearby is doing it.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Healthy eating and portion control is the best lifestyle change you could make. Don't get caught up in another diet.
    What ever you do though, good luck.:flowerforyou:
  • Breadwp
    Breadwp Posts: 4
    I think you are right! Im not really trying to lose any wieght, I believe Engine2 is more about eating healthy than it is losing weight. :)
    Though you make a good point about getting caught up in diets. Do you have any suggestions for eating healthy? any guildlines?
    I used to be able to eat whatever i wanted. So im kind of new to eating healthy. :)
  • rickrockwell
    rickrockwell Posts: 1
    engine 2 and charleston 2....
  • DaniGirard
    DaniGirard Posts: 9
    My boyfriend and I just starting this and it has been surprising fun! Last night made white bean quesadillas.....found recipe on VegWeb....made just a few changes and loved them....tonight we tried the sweet potato lasagne from Engine 2....OMG it was AMAZING, I could eat this everyday :) This may not be as bad as I feared......:smile:
  • blondejillie
    blondejillie Posts: 305 Member
    I just bought that book and watched the video. Your'e right, it's not fad calorie counting, it's more just a conversion to a healthy vegan diet. With me, I still need to watch my calories. I'm anxious to hear how it's working for you.
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