30 Day Shred, please post pics?

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DLDzioba
DLDzioba Posts: 414 Member
edited November 2024 in Health and Weight Loss
I just ordered the DVD, and am looking forward to getting started. Can you guys share results in case I become disenchanted with it half way through.

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  • Hello :) I started the Shred about two weeks ago. I took a break in between though so I've only done 8 workouts so far. I haven't lost that much weight (only about 1kg/2lbs), but I've lost 2cm off my neck, 3cm off my bust, 5.5cm off under bust, 6.5cm from waist, 5.5cm from abdomen, 6.5cm from hips, 1.5cm off thighs and 2.5cm off arms. My endurance is getting better as well :) So don't forget to take measurements as well as weighing yourself. Everyone gets different results but it's definitely worth a shot :D Good luck!
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