hi, i'm new.. kinda(:
acxcheerkylie
Posts: 3
hey everyone. i used to be on here and i actually ended up losing 24 pounds from january to may 2011 but when i still wasnt happy with my body, i just gave up and i ended up gaining 99% of it back! i forgot my password to my old one, so i made a new one and i'm definetly ready to start losing again! (: if any of yall wouldn't mind adding me as a friend on here, that would be great! having friends on here definetly helped me to do better last time!! well, thanks yall. xoxo<3
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Replies
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Welcome back. We've all done it but here's the secret. . . . .
Eat your exercise calories and don't go hungry. (invest in a HRM) to know you're calories burned.
That's the best advice I've ever heard and finally listened too and I'm loving this so much better than I ever have in the past. I feel so much healthier and have more energy now that I know that I am getting the nutrition I need.0 -
I know exactly how you feel. I did the same thing.0
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