Should I eat my exercise calories?

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  • daisydarling
    daisydarling Posts: 44 Member
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    Hi,
    You mean if I burn 200 calories and I am under my goal for calories. I should use some of the up
    Daisydarling
  • kmacgera
    kmacgera Posts: 137 Member
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    Hi,
    You mean if I burn 200 calories and I am under my goal for calories. I should use some of the up
    Daisydarling

    Yes, tho many have commented that mfp's exercise cals are too generous.

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